Top Five Reasons For Giving Up The Coffee Habit

Top Five Reasons for Giving Up the Coffee Habit

1. Coffee Stresses The Adrenals:

Coffee sets off a chain reaction in the body that stresses the adrenals. The acid- based oil in coffee irritates the lining of the stomach and elevates gastric acidity. That triggers the secretion of adrenaline by the body. Adrenaline arouses insulin emission, which fuels hypoglycemia (low blood sugar). The ultimate results are tension, a mild rise in blood pressure, a craving for sweets 2 or 3 hours later, low energy and a depressed mood.

2.Coffee Counteracts Medications:

Coffee counteracts different medications. When our blood sugar drops, the body increases the production of epinephrine—which offsets the medications typically prescribed for people suffering from pain, obesity, hypertension or depression.

3. Coffee causes nutritional deficiencies:

Heavy coffee drinkers have a deficiency of the B1 vitamin thiamine. Symptoms of B1 deficiency range from lassitude, uneasiness and diseases to aches, pains and headaches. In addition, regular intake of coffee prevents nutrients from being absorbed effectively in your small intestines, which leads to further vitamin and mineral insufficiency.

4. Pesticides in coffee are toxic to the body:

Coffee growers often use harmful pesticides when growing their beans, such aldrin, dieldrin, chlordane. Some scientists speculate that coffee beans are the most significant source of these toxins.

5.Coffee Consumption Increases Toxicity:

Long-term coffee consumption  increases toxicity in the body and opening the way to disease. The function of the liver is to purify the blood so that it can clean and nurture the cells in our body. When the liver gets bogged down, trying to purify chemical deposits in coffee (and the foods and other substances, we bring into our bodies), it becomes congested. And when the liver is congested, it doesn’t properly filter the blood. Contaminated  blood ends up circulating through the body, obstruct cells’ ability to reproduce and grow healthy tissue.
Unfortunately, drinking decaffeinated coffee isn’t any good than drinking regular coffee, because it can contain large concentrations of trichloroethylene—a chemical that’s also used as a degreasing agent in the metal industry and a solvent and dry-cleaning agent in the clothing industry. Trichloroethylene is also related to vinyl chloride, a chemical in plastic that’s been linked to certain types of liver cancer. If you can’t work out through the day without that coffee taste, try herbal drinks with chicory, which has the flavor you love without the harmful side effects. An even well, more healthful, option is herbal tea.